Brazilian Jiu Jitsu (BJJ) is an excellent tool to have in your arsenal as an MMA fighter for many reasons. It's an overall mind and body...

We are pumped announce our head coach Steve will be the head coach for the Australian team this year at GAMMA (Global Association of...

We recently finished our first 6 week body transformation challenge for 2022! Congratulations to the winner Mike Buckland! Over the 6...

First introduced to Australia in 1994, interest in Brazilian jiu-jitsu (BJJ) has exploded over recent decades with popularity gained in...

From January 31st the proof of vaccination requirements will expand to include gyms and fitness venues. This means everyone over the age...

Let's Kick Start 2022 With Big Prizes, Amazing Results & No Excuses! 🚀 The Wolves Den 6 Week Challenge is back and starts Monday,...

What a massive year 2021 has been for the Den! We are now approaching our much needed recovery for the Christmas Break 🎄🙂 We will pause...

Another amazing end of year grading for our Wolves Den BJJ team! It’s been 6 months since our last grading and the pack has been busy...

The many physical health benefits gained from Mixed Martial Arts are well documented and regularly discussed with practitioners in the...

What an amazing night for our MMA team tonight at Eternal MMA 62 - 4 for 4 for the Pack!!🥳 They all put in the hard work and it was put...

Boxing is traditionally known as a combat sport and a martial art (yes, a marital art!). Over the years it has gained momentum worldwide,...

Brazilian Jiu Jitsu is a grappling martial art that uses technique, skill and leverage to overcome size and strength of a bigger...

Yoga is an ancient Indian practice made up of physical, mental, and spiritual disciplines with proven benefits for the mind, body, and...

What a night for the Wolves Den MMA team at Domination MMA - 3 of our fighters went in and came home with 3 wins! 🎉 Fight highlight reel...

We are excited to be hosting the Wimp2Warrior training program at Wolves Den for 2021! Wimp2Warrior is a world leading beginners MMA...

ANNOUNCING THE TOKYO 2020 PARALYMPIC BRONZE MEDALIST - ROBYN LAMBIRD!! 🥉🙌🏻🎉🥳 We are so incredibly proud to officially have an...

What a day for the Wolves Den team at the SGT BJJ competition last Sunday @ Joondalup HBF Arena! 13 of our pack entered the event, some...

Check out the recent episode from Last Set featuring our head coach Steve. Joe sits down with Steve to discuss everything from his...

We are super excited to announce our home grown athlete, Robyn has been selected to represent Australia at the Tokyo Summer Paralympics!...

What a night for Wolves Den as we celebrated another milestone with our Brazilian Jiu Jitsu grading! It was an awesome turn out filled...