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UFC Veteran Ross Pearson Coming To The Den
Announcing some exciting news! Our next MMA guest coach has been announced. UFC veteran Ross Pearson! With 26 UFC bouts to his name, he...
May 15, 20221 min read


4 Benefits Of BJJ for MMA
Brazilian Jiu Jitsu (BJJ) is an excellent tool to have in your arsenal as an MMA fighter for many reasons. It's an overall mind and body...
Apr 5, 20223 min read

Wolves Den Perth taking to the MMA Worlds 🌎🏅🐺
We are pumped announce our head coach Steve will be the head coach for the Australian team this year at GAMMA (Global Association of...
Mar 11, 20221 min read

Wolves Den 6 Week Body Transformation Challenge
We recently finished our first 6 week body transformation challenge for 2022! Congratulations to the winner Mike Buckland! Over the 6...
Mar 4, 20221 min read


Brazilian Jiu Jitsu - one of the fastest growing sports on the planet!
First introduced to Australia in 1994, interest in Brazilian jiu-jitsu (BJJ) has exploded over recent decades with popularity gained in...
Mar 1, 20223 min read


Vaccine Passport Mandate Update (From Feb 2022)
From January 31st the proof of vaccination requirements will expand to include gyms and fitness venues. This means everyone over the age...
Jan 17, 20221 min read


Wolves Den | 6 Week Challenge
Let's Kick Start 2022 With Big Prizes, Amazing Results & No Excuses! 🚀 The Wolves Den 6 Week Challenge is back and starts Monday,...
Jan 12, 20221 min read


Wolves Den Holiday Hours
What a massive year 2021 has been for the Den! We are now approaching our much needed recovery for the Christmas Break 🎄🙂 We will pause...
Dec 22, 20211 min read

Wolves Den End of Year BJJ Grading!
Another amazing end of year grading for our Wolves Den BJJ team! It’s been 6 months since our last grading and the pack has been busy...
Dec 9, 20212 min read


Mental Wellbeing And Mixed Martial Arts
The many physical health benefits gained from Mixed Martial Arts are well documented and regularly discussed with practitioners in the...
Nov 24, 20213 min read

Wolves Den MMA Team Dominates @ Eternal MMA 62
What an amazing night for our MMA team tonight at Eternal MMA 62 - 4 for 4 for the Pack!!🥳 They all put in the hard work and it was put...
Nov 3, 20211 min read


Boxing - #1 For Weight Loss!
Boxing is traditionally known as a combat sport and a martial art (yes, a marital art!). Over the years it has gained momentum worldwide,...
Nov 2, 20212 min read


4 Benefits of Brazilian Jiu Jitsu for Women
Brazilian Jiu Jitsu is a grappling martial art that uses technique, skill and leverage to overcome size and strength of a bigger...
Oct 31, 20213 min read


4 Benefits Of Yoga For MMA
Yoga is an ancient Indian practice made up of physical, mental, and spiritual disciplines with proven benefits for the mind, body, and...
Oct 20, 20213 min read


Wolves Den Athletes Clean Up @ Domination MMA
What a night for the Wolves Den MMA team at Domination MMA - 3 of our fighters went in and came home with 3 wins! 🎉 Fight highlight reel...
Sep 29, 20211 min read

Wimp 2 Warrior at Wolves Den
We are excited to be hosting the Wimp2Warrior training program at Wolves Den for 2021! Wimp2Warrior is a world leading beginners MMA...
Sep 15, 20211 min read


Robyn Brings Home Bronze at Tokyo 2020
ANNOUNCING THE TOKYO 2020 PARALYMPIC BRONZE MEDALIST - ROBYN LAMBIRD!! 🥉🙌🏻🎉🥳 We are so incredibly proud to officially have an...
Sep 2, 20212 min read

Wolves Den BJJ Team @ Submission Grappling Tournament Perth
What a day for the Wolves Den team at the SGT BJJ competition last Sunday @ Joondalup HBF Arena! 13 of our pack entered the event, some...
Aug 17, 20211 min read

Last Set Podcast Episode w/Steve Walton
Check out the recent episode from Last Set featuring our head coach Steve. Joe sits down with Steve to discuss everything from his...
Aug 14, 20211 min read


Wolves Den Athlete | Robyn selected for Tokyo Summer Paralympics 2020!
We are super excited to announce our home grown athlete, Robyn has been selected to represent Australia at the Tokyo Summer Paralympics!...
Jul 27, 20213 min read
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