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WOMEN'S BRAZILIAN JIU JITSU
Women's Only BJJ in Joonldaup
The Women's BJJ class is a perfect introduction to self defence and Brazilian Jiu Jitsu for those wanting to train with people closer in size, weight and strength.
Specially designed for those that find mixed BJJ classes intimidating or overpowering, this class is a great platform to get you started.
It will equip you with effective/proven self defence techniques and establish a solid grappling foundation based on Brazilian Jiu Jitsu.
The sessions consist of warm ups, technique drilling and live rolling in an inclusive environment catered for those most comfortable in a female-only class.
CLASS DETAILS
SKILL LEVEL:
All levels
DURATION:
1 hour
EQUIPMENT(S) REQUIRED:
BJJ Gi
COACHES
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